Customer Reviews for Smart For Life® – 21-day Weight Management Kit
Smart For Life® – 21-day Weight Management Kit
The Cookie Diet™ is a comprehensive approach to feeling fulfilled throughout the day featuring Smart for Life® cookies that contain natural ingredients and no preservatives. The Smart Cookie is made with all-natural, 60% organic ingredients which are scientifically formulated to be a perfect balance of fibre, protein and complex carbohydrates.
Smart for Life® cookies are convenient and fulfilling. Eating several small servings throughout the day can help to curb cravings. Eaten with low fat, healthy dinner, each six-cookie package provides a one-day supply intended to replace and eliminate the need for breakfast, lunch and snacks, with just 105 calories per cookie.
Choose one of the many programs offered, depending on how much weight you have to lose. If you have at least 6.8 kg (15 lb.) to lose, the 42-day Value Pack will give you the best value at the lowest cost per day.
The package includes:
21 packs of Smart Cookies, available in 3 assortments:
Chocolate chip cookies or
Oatmeal raisin cookies or
Mix flavours cookies (9 chocolate chip, 9 oatmeal raisin and 3 blueberry)
1 instructional brochure
1 dinner guide
Unlimited phone support, 1-877-601-7277
Average Customer Rating:
(14 Reviews) 14
(out of 14 reviews)
Rating Snapshot (14 reviews)
5 stars
10
4 stars
0
3 stars
2
2 stars
0
1 star
2
11 of 14(79%)customers would recommend this product to a friend.
Customer Reviews for Smart For Life® – 21-day Weight Management Kit
Review 1 for Smart For Life® – 21-day Weight Management Kit
Rating:
SFLfan
Location:Calgary, AB
Date:March 16, 2013
Diet works
Pros: diet works!
Cons: cookies are a bit dry need to drink lots of water
"I purchased this 21-day management kit along with the irresistable winner chocolate chip cookies. I lost almost 4 pounds in less than 2 weeks. I have an extremely slow metabolism due to on going dieting, and this program actually trains me to eat small portions every meal and not to starve myself just to try and lose weight. I'm losing weight slowly and gradually, but I tried a lot of other products before and I didn't even lose a pound. I would highly recommend this product because it keeps you full the whole day. Costco also has the best deal on SFL products!"
Share this Review:
Review 2 for Smart For Life® – 21-day Weight Management Kit
Rating:
Cathyc
Location:Edmonton
Date:September 27, 2011
not bad
"this diet does work! my husband in 3 weeks has lost 12 lbs and I have lost 6 lbs, we are continuing for another 3 weeks. The cookies are dry and you need to drink the whole glass of water to wash it down, there is not enough fiber so you will need to add some Metamucil or equivalent. The cookies do taste good, and they do fill you up."
Share this Review:
Review 3 for Smart For Life® – 21-day Weight Management Kit
Rating:
slippery
Location:Welland,Ont.
Date:August 5, 2011
Variety
Pros: cookies work very well
Cons: not a good variety
"ordered a variety 21 day pack , thinking there would be a variety of 7 packages of each. There was only 3 packages of blueberry. This has happened more than once.Other than that the cookies are doing very well for our diet.Delivery is amazing. Sometimes we get the cookies in a day and a half. Well Done"
Share this Review:
Review 4 for Smart For Life® – 21-day Weight Management Kit
Rating:
SFLer
Location:Ottawa, ON
Date:April 9, 2011
Brilliant Programme!
Pros: easy to follow, takes the 'thinking' out of losing weight, very affordable, works quickly
"This programme is super easy to follow. Just eat a cookie with at least 8 ounces of water when you get hungry, then a sensible dinner. You stay satisfied for hours . Please refer to the SFL website to the Media Room to listen to radio broadcasts for motivation and know-how for staying focused from past 'losers'! The broadcasts are VERY beneficial and helped me to understand how the programme works even better!"
Share this Review:
Review 5 for Smart For Life® – 21-day Weight Management Kit
Rating:
JJMontreal
Location:Montreal, QC
Date:November 29, 2010
Awful taste
Pros: cut the hunger
Cons: taste awful
"I have bought these cookies few months ago. The first few days were ok, the cookies were quite filling and I didnt feel hungry after eating them. But the taste of these cookies are horrible, after a week of eating them, I just couldn't take it anymore.
I'd rather go with the Holista Green tea extract that Costco carries, it is very effective and much more healthy (i think). You can have a normal diet and the green tea extract just helps to burn the fat faster."
I'd rather go with the Holista Green tea extract that Costco carries, it is very effective and much more healthy (i think). You can have a normal diet and the green tea extract just helps to burn the fat faster."
0 of 1 people found this review helpful.
Share this Review:
Review 6 for Smart For Life® – 21-day Weight Management Kit
Rating:
jazzanator
Location:Montreal, Quebec
Date:July 6, 2010
Easiest way to lose 15 pounds
Pros: results are quick
"I have been trying to lose 10 pounds for awhile and it just wasn't working. A friend recommended the cookie diet and it worked miracles!!! I lost 15 pounds in 3 weeks and have kept it off for 2 months now. I preferred the blueberry and oatmeal, Make sure not to exercise and drink all your water. Have never felt better. It works!!!!"
2 of 2 people found this review helpful.
Share this Review:
Review 7 for Smart For Life® – 21-day Weight Management Kit
Rating:
psantos
Location:Toronto, ON
Date:July 4, 2010
It worked for me
Pros: quickly lose weight, you eat a lot less when you stop the program
Cons: less frequest bathroom visits
"I lost 35 pounds in less than 3 months on this program. The hardest part of the program is the first 2-3 days but once you get by that, it is very easy to follow. I didn't feel hungry and the cookies do make you feel full. I have kept it off for 2 years as it is much easier to maintain than to lose."
Share this Review:
Review 8 for Smart For Life® – 21-day Weight Management Kit
Rating:
Oldwiseone
Location:Burlington ON
Date:May 4, 2010
It really works!
"I find the cookies very filling because they are so dry. It takes a long time to eat them, so by the time you are finished, the 20 minutes it takes to feel full are about over. I follow the cookie with a decaf and an apple, and that's just about all I can eat. I repeat the same at lunchtime, with a change of fruit. For dinner, I have a good quality frozen dinner followed by my favorite dessert: low cal chocolate pudding or a Skinny Cow. (Low fat ice milk covered with chocolate on a stick). I don't feel deprived...and all the while the pounds are shedding! If you must, just have another cookie in the middle of the afternoon, or in the evening as a snack with a glass of 1% milk. Don't deprive yourself too much. I don't and the diet still works. I think it's important to keep your mind so busy that you don't think about food all the time. I don't, but many people do. Also, I don't have tempting foods in the house. And don't put the cookies in the microwave! You'll dry them even more. Congrats to all those who are sticking to the program and are looking great!"
Share this Review:
Review 9 for Smart For Life® – 21-day Weight Management Kit
Rating:
KukaaKatchou
Location:Montreal, QC
Date:December 30, 2009
Smart and Easy
Pros: easy, great blood sugar control
"The absolute easiest way to lose weight and fantastic for sugar control for Type 2 diabetes! I often get busy and forget to eat so I set a timer to eat every 2 hours. Drink a lot of water to prevent constipation due to the high fibre content. The price initially seems high, but you save on your grocery bill so it evens out."
Share this Review:
Review 10 for Smart For Life® – 21-day Weight Management Kit
Rating:
Bandeau
Location:BC
Date:December 1, 2009
Can't stomach another cookie
Pros: easy
Cons: can't possibly eat the same thing for 21 days, taste awful after 5 days of them, the second you go off it the weight comes back
"For the first five days I did really well, but come the sixth day I absolutely could not take another bite of another cookie. I actually gagged when I tried to swallow the first bite of my morning cookie. I lost 4 lbs in the days I did it, but of course as soon as I started to eat regular again (and I ate healthy too) all the weight came back in ONE day. I tried to leave it for a few days and then start again but my body is completely rejecting the cookies."
0 of 1 people found this review helpful.
Share this Review:
Review 11 for Smart For Life® – 21-day Weight Management Kit
Rating:
Shopper29
Location:Hamilton
Date:November 11, 2009
So Easy
Pros: convenient, effective
Cons: expensive
"Yes as many reviewers have noted this diet works on the basic concept of eating less calories than your burn, but I have never come across an easier way to do it! I do not have the time or inclination to plan out 6 mini meals a day, and I would be hard pressed to match the low cal/protein/ fibre content of these filling cookies. I will admit I was a bit hungry the first day or two but now I have to remember to eat at set times because I am really never hungry. I have no problem with the taste of these cookies and I am so happy not to be constantly thinking about what I am eating. I have lost 18lbs in 4 weeks, and will stick with this until I reach my goal and even then I am sure I will keep these cookies around for maintenance."
2 of 2 people found this review helpful.
Share this Review:
Review 12 for Smart For Life® – 21-day Weight Management Kit
Rating:
Toutounne
Location:Montreal, QC
Date:November 4, 2009
MIRACLE
Pros: great appetite suppresent
Cons: constipation
"I have been dieting since the age of 13 and am now 51. I have been suffering and feeling deprived every time I diet, but with these Smart for Life cookies, I am never hungry. So much so, that I have to force myself to eat. I have never lost weight so fast and felt so good. Many of my friends are also following and everyone has been getting results. I highly recommend it for people who want to control their appetite."
1 of 1 people found this review helpful.
Share this Review:
Review 13 for Smart For Life® – 21-day Weight Management Kit
Rating:
AnyaB
Location:Toronto
Date:October 14, 2009
Disappointed
Cons: expensive, boring, tasteless
"I wanted to kick start my 25 lb. weight loss journey and decided to try this product. I followed the protocol to a tee, even using their own dinner recipes from their website. Week 1 - lost 5 lbs (water weight).
Week 2 - lost 0 lbs
Week 3 - lost 2 lbs
Total weight loss 7 lbs. Since most of this was water the amount of real weight lost was negligible. The daily caloric intake on this diet is approx. 1000 - 1200 calories - heck I could have lost the same amount by just exercising portion control eating regular healthy foods!! By the end of the 3 weeks I found it very boring. The cookies are very dry and require 15 seconds in the microwave to extract any degree of moisture and palatability."
Week 2 - lost 0 lbs
Week 3 - lost 2 lbs
Total weight loss 7 lbs. Since most of this was water the amount of real weight lost was negligible. The daily caloric intake on this diet is approx. 1000 - 1200 calories - heck I could have lost the same amount by just exercising portion control eating regular healthy foods!! By the end of the 3 weeks I found it very boring. The cookies are very dry and require 15 seconds in the microwave to extract any degree of moisture and palatability."
Share this Review:
Review 14 for Smart For Life® – 21-day Weight Management Kit
Rating:
Attitude863
Location:Montreal, Quebec
Date:July 24, 2009
Great
"I have been on these cookies since November, I have lost 35lbs, I am feeling fantastic, I don't have heat flashes anymore, I feel more energetic. This is great to be on, I recommend it to everyone. Also cheaper to get them from coscto."
Share this Review:
